Tuesday, August 6, 2013

So exercise is good... Right?

So at work today I found out exactly how horribly out of shape I am. I had to help weigh turkeys which didn't really require a lot of effort on my part other than standing and moving so all was good there. Then I had to help pull sample birds which required my picking up two hundred different 5 gallons buckets with birds inside. So pick up bucket then put birds in another bucket and then put them back in the original bucket. So over all 600 buckets picked up and moved with about 2 lbs  in them.  After that walk anywhere from 5 to 10 feet and start all over. I was sweating my ass off the entire time and now am completely exhausted. I also have my first blues dance class this evening and turkey processing tomorrow. I have got to start exercising more because  my desk job isn't doing me a lot of good for my stamina.

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